Ultimately, the right fitness tracker is one you’ll enjoy wearing consistently-so we talked to experts and put the top trackers through 14 days of testing for factors like comfort and ease of use to help you find the one that fits your routine. (Of course before starting any new exercise routine, it’s smart to check with your healthcare provider.) An occasional exerciser might only need to track steps and calories burned, for example, while a professional ultramarathon runner might prioritize GPS tracking and battery life. “The best question you can ask yourself is why you want one,” says Ciarán Friel, a behavioral scientist and exercise physiologist at the Feinstein Institutes for Medical Research in Manhasset, N.Y. What’s more, wearable technology was named the number-one fitness trend for 2022 by the American College of Sports Medicine.Įssentially supercomputers worn on your wrist, these devices all compile data via proprietary algorithms, but the data you want to prioritize is going to depend on your fitness goals. adults already wear a smartwatch or fitness tracker.

If it seems like everyone you know has some sort of smart device strapped to their wrist these days, you’re not wrong.

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